New for 2022! Interactive Zoom/Self Study Trainings

Pilates Therapeutics

Dr. Suzanne Martin

Innovative Pilates teaching techniques

“If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.” – Joseph H. Pilates

Correct Spine and Posture Issues with a Pilates Barrel

[vc_row][vc_column][vc_column_text] A Pilates Spine Corrector Barrel is a quality equipment designed for pilates that can stretch muscles and increase flexibility. The Pilates Spine Corrector Barrel is a great addition to your stable of home Pilates devices. Look around the internet today, and you’ll see many positive reviews of the Pilates barrel, as this is a […]

Do I Need Specialized Equipment to do Pilates at Home?

Pilates workouts are generally among the more highly effective exercise routine workouts you could do nowadays. It is a good program for individuals that need to build health and wellness in addition to body improvement. With the skilled Pilates practitioner, the workout plans can come quick and simple, but for a large number of first-timers, […]

Learn Pilates at Home with Video Courses

If you’re new to this whole Pilates thing, you might try a Pilates Video Series as a good option.  Pilates Therapeutics Videos contain detailed Pilates classes recorded for home or studio training. People who don’t have time to participate in groups can access these videos and do Pilates in their spare time. What makes home […]

NEW! ACTIV-WEDGE® Fitness Video Series

Assessment/ Creating a Client Profile (30 minutes) Activ-Wedge® on the Mat (40 minutes) Activ-Wedge® on the Apparatus (60 minutes) Dr. Martin originally designed the Activ-Wedge® for use in the Pilates environment for clients with scoliosis.  The Activ-Wedge® is useful for any client with asymmetries, and is portable for home and office use. The name Activ-Wedge® distinguishes its […]

Information On This Site Is NOT Intended To Replace The Personal Interaction Of A Qualified Health Care Provider And Is Not Intended As Medical Advice.  If you suspect you are having a medical emergency, contact your doctor or dial 911 immediately. Pilates Therapeutics LLC and Dr. Suzanne Martin do not recommend or advise against any specific procedures, medical professionals, medical products, opinions, or other information that may be mentioned on this website.

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