Description
COURSE OBJECTIVES
LEARN… the definition, anatomy and development of the fascial system and its relation to pain and bodily dysfunction
LEARN… how to assess, decompress and break up compensations with props and the Arc
LEARN… how the activation of the fascial slings promotes joint stability and potentiates strength
LEARN… to coordinate the deep frontal line with the arm lines, superficial back, lateral lines and spiral lines
LEARN… applications of organizational fascial tensioning in Pilates Mat, coordinating the deep frontal line with the arm lines, lateral lines and spiral lines