NEW EVENTS, DATES AND TIMES FOR 2024!
Upgrade your Pilates LIFE
Innovative Classes, teaching techniques and Concepts
Live Online Interactive Workshops
Continuing Education for NPCP® National certified pilates trainers and California Physical Therapists
Pre-Natal Preparation and Post-Natal Restoration
Learn tests, exercises and tips to make pregnancy safer and easier and accelerate full recovery into an active life in Pilates!
6 CEC ZOOM CLASS - FEB 23-24 2024
The Use of Tensional Integrity in the Hypermobile Individual
Learn how to assess the levels of severity of hypermobility and learn successful strategies to manage this common condition.
6 CEC ZOOM CLASS
MARCH 2-3, 2024
Pilates, Pelvic Health, Prolapse: the Good, the Bad and the Possible
Prolapse is common among women. Breath, position and connection make all the difference.
6 CEC ZOOM CLASS - MARCH 9-10, 2024
Fascia Informed Hip Replacement in the Pilates Environment
Focus on the unique challenges of hip replacement especially as they present in the fascial system.
6 CEC ZOOM CLASS - 2024 DATES SOON!