Watch on iOS, Android, Apple TV, Roku, and Chromecast. Learn more about on Demand Streaming Learn techniques for post-operative rehabilitation from mastectomy, lumpectomy, lymphectomy, and reconstructive procedures such as the tram flap, lat flap and prosthesis installation. Also excellent for general core and trunk strengthening prior to surgery. The principles covered apply to any general rib and chest pain, and are perfect for anyone seeking a better understanding of the Pilates Method.
Research shows that survivors of breast cancer benefit from exercise in general and particularly need strength training. Restoration on the MOTR® allows survivors of any age group to have the option of adding Pilates-based strength development.
Learn facts about breast cancer, and about the foundation for postural restoration that serves as a gateway to a complete physical program. Detailed instruction on lymphedema, the impacts of reconstructive treatment as well as Pilates-based exercises to promote optimal healing.