To celebrate the TWELVE DAYS OF CHRISTMAS, as we count down from Christmas Day to Twelfth Night, we are offering you a chance to buy Suzanne’s NEW BOOK with a FREE DVD included!  Offer begins on December 25 and ends on January 5 – the LAST DAY of the Twelve Days of Christmas.   Thanks so […]

Dr. Suzanne Martin provides a theoretical framework and specific progressive exercises for health professionals in the Pilates environment working with individuals who have asymmetries of the spine, ribcage and pelvis associated with conditions such as scoliosis. This book helps Pilates instructors who want to move beyond basic certification to work safely and effectively with those who have structural and functional asymmetries.

Learn about impact of scoliosis on the breath, the anatomy of breathing, and how to perform a simple breath measure. Learn Pilates-based core exercises to fine tune the breath into the lobes of the lungs.