I had such a good time teaching at bAlign Pilates Studio in KL! Our Level 1 Essentials in Scoliosis and Asymmetry Management was a blast, and my host, Jaclyn Thooi (pictured!) could not have been nicer. What a wonderful experience!
Big THANK YOU to Tess Ghilaga for reviewing my book in Pilates Style this month! Check it out!
Another fun job last weekend and this weekend assisting the performers (some very young!) at this wonderful musical. Working backstage for my friends at Neuro Tour, provider of PT services to touring theatrical and musical companies across the US.
What a great experience! BIG thanks to the wonderful Gail Giovanniello and the Cool People™ (pictured!) at Mind Your Body Pilates NYC for a fun Level 1 Scoliosis workshop May 3-5. Hope to see all these great people again!
The International Society On Scoliosis Orthopaedic and Rehabilitation Treatment (SOSORT) meeting in SF this year, April 25-27 was a huge success! I presented two posters: one on the kinematic analyses of the central spinal vertical line in the squat and the other, a retrospective study of a cohort of adolescents with scoliosis using my SSPOT […]
HERE is a excerpt of my interview with Nadia Murdock, women’s’ fitness expert and owner of the excellent site Nadia Murdock Fit! Nadia and I discuss the Activ-Wedge®, fitness strategies for modern women and my personal tools and philosophies. Thanks, Nadia, for a great conversation and for introducing me to your many readers and followers! […]
“If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.” – Joseph H. Pilates
Take a sneak peek at an exercise sequence from my exciting new project for 2018, the Scoliosis-Specific Physical Orthopedic Test™, coming out with the publication of my new book from Handspring Press,Spinal Asymmetry and Scoliosis – Movement and Function Solutions for the Spine, Ribcage and Pelvis. Follow this link to Vimeo!