Fitness Files: Interview with Suzanne
HERE is a excerpt of my interview with Nadia Murdock, women’s’ fitness expert and owner of the excellent site Nadia Murdock Fit! Nadia and I discuss the Activ-Wedge®, fitness strategies for modern women and my personal tools and philosophies. Thanks, Nadia, for a great conversation and for introducing me to your many readers and followers! […]
This just in from Penny Shure, Pilates expert in Bone Health…Thank you Penny!!
Penelope Shure of Pilates For Every Body “Suzanne Martin is by far the BEST Pilates practitioner and educator worldwide. Her ability to not only teach other teachers but clients and patients is stellar. She is organized, creative, informative, compassionate and kind. Her approach creates long lasting positive impressions and healing. She is a learner herself, […]
“If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.” – Joseph H. Pilates
Take a sneak peek at an exercise sequence from my exciting new project for 2018, the Scoliosis-Specific Physical Orthopedic Test™, coming out with the publication of my new book from Handspring Press,Spinal Asymmetry and Scoliosis – Movement and Function Solutions for the Spine, Ribcage and Pelvis. Follow this link to Vimeo!